http://www.selfhelp-spirituality-selfesteem.com/Self-Help-blog.html This page is updated everytime a new page is created, or I decide to add a little piece of information to the internet. en-us Self-Esteem Fri, 13 Jan 2012 22:23:36 GMT Fri, 13 Jan 2012 22:23:36 GMT selfhelp-spirituality-selfesteem.com http://www.selfhelp-spirituality-selfesteem.com/what-to-do-to-be-saved.html There are repeated stories of what to do to be saved from internal pain, suffering and torment. There is the story of Billy Lind below which is a classic story of opening up to the divine at the lowest point of his life. It is a story about the gift of salvation. Tue, 11 Oct 2011 07:15:18 GMT http://www.selfhelp-spirituality-selfesteem.com/douglas-graham.html Dr. Douglas Graham is a doctor of chiropractor who advocates a diet of mostly raw fruit, with much smaller amounts of protein and fat, hence 80% carbohydrates from fruit, 10% protein and 10% fat. Watch a video below. Tue, 11 Oct 2011 02:32:49 GMT http://www.selfhelp-spirituality-selfesteem.com/james-mcgarrity-disabled-vietnam-veteran-usmc-author-peer-specialist-cleveland-va-consumer-with-ptsd.html In 2004, years of worry and anger; depression, hopelessness and self loathing got the best of me. Snap out of it! I would tell myself. Get over it---don't Fri, 07 Oct 2011 22:11:06 GMT http://www.selfhelp-spirituality-selfesteem.com/mayan-2012.html Dr. Carl Calleman has specialised in researching the Mayan 2012 wisdom. For anyone that does not know the Mayan calendar allegedly predicted a significant event on December 21, 2012. Wed, 14 Sep 2011 21:40:59 GMT http://www.selfhelp-spirituality-selfesteem.com/years-of-it-all.html It all started when I was six. I had finally started school. In kindergarten I was the most popular girl, with lots of friends. That all changed once I Sun, 04 Sep 2011 05:00:12 GMT http://www.selfhelp-spirituality-selfesteem.com/Self-Help-blog.html#Great-Quote-On-A-More-Powerful-Way-To-Live-Life. I love this quote... You need not leave your room. Remain sitting at your table and listen. You need not even listen, simply wait. You need not even wait; just learn to become quiet, and still, and solitary. The world will freely offer itself to you to be unmasked. It has no choice; it will roll in ecstasy at your feet.” - Franz Kafka It takes some faith, but to live in a way that allows you to stop, relax, trust and wait for things to happen in their own time deepens your connection to source. Not to mention making life go better! Tue, 23 Aug 2011 07:30:16 GMT http://www.selfhelp-spirituality-selfesteem.com/Self-Help-blog.html#Why-we-attract-certain-people-to-us I used to know a man who loved being right. It occurred to me one day how often he would have people challenging him, even over the smallest details. This is the law of attraction in operation. His self-image necessitated those people come into his life so that he could Be what he thought himself to be. Thu, 18 Aug 2011 03:17:50 GMT http://www.selfhelp-spirituality-selfesteem.com/Self-Help-blog.html#Servant-of-Inspiration I have spent many hours inspired to create some new websites lately, so not much posting here. It is a blessing to wake up and not know what I will be doing that day, but follow my heart and the flow wherever it goes, including going for a walk or drive sometimes. The more of us that live in this inspired way the quicker we move through these transitioning moments. Look at how many people around the world are refusing to do things (work at something they hate) just for money. Be true to your heart, or if circumstances prevent you from doing so yet (hefty mortgage), then at the very least have the intention to follow your heart, and notice when you are not following your heart. Sat, 13 Aug 2011 05:48:23 GMT http://www.selfhelp-spirituality-selfesteem.com/Self-Help-blog.html#Rediscovering-Fruit I was thinking earlier that children often get fed plenty of fruit, and great variety; bananas, oranges, apples, grapes and they generally have plenty of energy and in good, playful moods. I know there are other reasons children are as they are and we are not, but try reintroducing plenty more fruit before your main meals. I think we have been led to believe that fruit has too much sugar, but we should get back to eating freely what nature offers us. I have found the change in my mood dramatic, and it was good before! Sun, 31 Jul 2011 07:58:24 GMT http://www.selfhelp-spirituality-selfesteem.com/Self-Help-blog.html#The-King-of-Fruits My previous post was about the 'spiritual uplifiting effects of fresh pineapple and nettle tea. Added to that, and to general happy mood in general is mango and durian fruit. Durian fruit is nostly found in Thailand, it smells dreadful, but is considered the king of fruits for its effect on the brain and much more. If you can find it and can stand the smell, get some. Sun, 31 Jul 2011 07:53:48 GMT http://www.selfhelp-spirituality-selfesteem.com/Self-Help-blog.html#Conscious-Foods Two foods that I have found so far that have a significant effect on my feeling of connection and happiness are nettle tea and fresh pineapple. Don't buy canned, but get a fresh pineapple and feel the bliss! Thu, 28 Jul 2011 21:38:52 GMT http://www.selfhelp-spirituality-selfesteem.com/Self-Help-blog.html#Simplicity-Circle Read most of The Circle of Simplicity: Return to the Good Life by Cecile Andrews today. All about slowing down, not doing things that society, or another wants you to do, being true to your authentic self, giving up the things that take you away from spending time with family and friends. I started doing this in 2006, it is a shift in what you think is important. Tue, 26 Jul 2011 06:50:24 GMT http://www.selfhelp-spirituality-selfesteem.com/boosting-self-esteem.html When you wonder about boosting self esteem are you thinking about a short-term boost or a permanent boost?  Overcoming low self esteem is different than distracting yourself or gaining a boost to your ego. Thu, 21 Jul 2011 22:42:31 GMT http://www.selfhelp-spirituality-selfesteem.com/Self-Help-blog.html#How-Life-Works When you use imagination consciously or unconsciously to picture yourself a certain way - or you say affirmations about how you want to be - think of it as you are selecting from the universe of possibilities the parts you want to experience. Then the conditions and opportunities for you to experience being that way are attracted into your life, and so God gets to experience those parts of him/her-self which you earlier selected. Affirm what you want to be, not what you want to have or do.. Sat, 16 Jul 2011 06:42:11 GMT http://www.selfhelp-spirituality-selfesteem.com/best-inspirational-quotes.html Best inspirational quotes by famous and not so famour people hand picked for relevance to the task of rediscovering your authentic self. Tue, 12 Jul 2011 22:43:26 GMT http://www.selfhelp-spirituality-selfesteem.com/appreciation-quotations.html Feel good with appreciation quotations that impress upon you the importance of letting go of wishing things were different. In the bigger scheme of your life there will be something to appreciate in this moment. Sun, 10 Jul 2011 08:10:06 GMT http://www.selfhelp-spirituality-selfesteem.com/Self-Help-blog.html#Remember-the-Law-of-Attraction-is-counter-intuitive The law of attraction is counter intuitive to most people. We normally think we want things to make us Be a certain way, but in order to get things we first must Be. So, if you are being happy the universe will bring to you more opportunities to be happy. That is why you should affirm how you want to Be, and not what you think you want. I am happy. I am healthy. I am wealthy. I am wise. Thu, 07 Jul 2011 22:23:33 GMT http://www.selfhelp-spirituality-selfesteem.com/andrew-johnston.html Andrew Johnston took the stage at Britain's Got Talent one year after Paul Potts' audition. Just like Potts before him and Susan Boyle after him he produced something unexpected. As the contestants always say, following what you love is one way of overcoming low self-esteem. If you feel you don't have a passion or a talent then my advice is to be curious what yours is and keep being curious until it shows up. You will be doing yourself and the world a service. Mon, 04 Jul 2011 05:57:42 GMT http://www.selfhelp-spirituality-selfesteem.com/shadow-work.html There is no such thing as a person. A person is a pattern of behavior of the universal - Deepak Chopra recent tweet. This is why shadow-work is effective at changing your life and raising your self-esteem and why it is my favourite technique. There is no fixed, absolute way that you are. To hold onto thinking of yourself as a certain way denies massive parts of your essential nature. By thinking of yourself as a certain way you in effect turn away from who you are in its entirety, and that hurts! Embrace being every adjective possible; rude, short, ugly, useless, worthy, brilliant... Your self-esteem rises quickly, life goes smoothly and inner peace is permanent. Sat, 02 Jul 2011 09:20:25 GMT http://www.selfhelp-spirituality-selfesteem.com/living-in-gratitude.html Someone once said to me 'if you think you have no purpose, or are a failure, help someone who would dream of being where you are.' Fri, 01 Jul 2011 03:25:43 GMT http://www.selfhelp-spirituality-selfesteem.com/Self-Help-blog.html#A-response-from-women-to-A-Manifesto-for-Conscious-Men Mary Allen and John Cole have written on their blog Honouring Men: A Manifesto for Conscious Women. Have a read and see what comes up for you, maybe shame?, anger? remorse? everyone will be different. There is a LOT there! Thu, 30 Jun 2011 02:22:41 GMT http://www.selfhelp-spirituality-selfesteem.com/arjuna-ardagh.html Arjuna Ardagh and Gay Hendricks have penned A Manifesto for Conscious Men to apologise to women for actions in the past and present, and usher in a new era of mutual divine worship between men and women. Wed, 29 Jun 2011 20:06:37 GMT http://www.selfhelp-spirituality-selfesteem.com/inspirational-videos.html A selection of free inspirational videos and video clips that most people find touches them deep within. Tue, 28 Jun 2011 18:32:18 GMT http://www.selfhelp-spirituality-selfesteem.com/overcoming-low-self-esteem.html Transforming your experience of yourself is the key to overcoming low self esteem. Unfortunately you and everyone else grew up with less than ideal influences and messages. Improving your self esteem is about discovering what is true below these messages. Tue, 28 Jun 2011 18:32:18 GMT http://www.selfhelp-spirituality-selfesteem.com/control-dramas.html How to move on from childhood control dramas. Because we live as if it is us against everything that is not us, we need to have tactics that work to get what we want. Tue, 28 Jun 2011 18:32:17 GMT http://www.selfhelp-spirituality-selfesteem.com/definition-of-self-esteem.html A definition of self-esteem to help you. A definition could be anything describing feeling bad about yourself, or good. Read one of the main causes of low self-esteem. Tue, 28 Jun 2011 18:32:17 GMT http://www.selfhelp-spirituality-selfesteem.com/fear-public-speaking.html If you fear public speaking, sure things may get better after you have done a number of speeches but if you want to actually transform yourself and your life so that the excessive nerves don't come there are some tips on public speaking below. Tue, 28 Jun 2011 18:32:17 GMT http://www.selfhelp-spirituality-selfesteem.com/authentic-happiness.html If you are lost, life is hopeless, pointless and without authentic happiness then this website is for you. Or maybe you just want more inner peace and contentment or a realization of the truth? Tue, 28 Jun 2011 18:32:16 GMT http://www.selfhelp-spirituality-selfesteem.com/care-what-people-think.html Firstly, you care what people think because you have a made-up identity. This identity is not absolute it is just a whole lot of ideas about who you are and what image you like to portray to the world.  This is the secret to letting go of placing so much importance on what others think of you. Tue, 28 Jun 2011 18:32:16 GMT http://www.selfhelp-spirituality-selfesteem.com/conscious-men.html Here is a video about conscious men coming to the realisation that their power and potential for growth lies in their attitude and ways of realting to women, be they conscious women or not.  Well known authors Gay Hendricks and Kathlyn Hendricks talk with Pamela Zimmer about the potential for women and men to grow spiritually and personally when men allow and encourage women to be who they are. Tue, 28 Jun 2011 18:32:16 GMT http://www.selfhelp-spirituality-selfesteem.com/sad-love-stories.html The first of the sad love stories is of Danny and Annie who recount details of 27 year romance before finding out that they would soon no longer be together.  It is a remarkable story told in their own words and voices. Tue, 28 Jun 2011 03:44:44 GMT http://www.selfhelp-spirituality-selfesteem.com/lost-love.html I am alwayz afraid to tell others exactly what i think because i dont want to hurt anybody so most times i experience pain in silence.This leads to negative Tue, 29 Mar 2011 18:43:01 GMT http://www.selfhelp-spirituality-selfesteem.com/inspirational-quotes-about-life.html Inspirational quotes about life from various people all pointing to self-empowerment and taking 100% responsibility for your life. Sun, 06 Feb 2011 04:56:42 GMT http://www.selfhelp-spirituality-selfesteem.com/inspirational-poems.html The wisdom of how to live a happy, peaceful and joyful life spoken through free inspirational poems. Mon, 31 Jan 2011 04:18:28 GMT http://www.selfhelp-spirituality-selfesteem.com/inspirational-friendship-poems.html A selection of profound love and inspirational friendship poems. These poems can be read as if speaking about human friendship, but also from the perspective of the divine. Wed, 26 Jan 2011 19:00:13 GMT http://www.selfhelp-spirituality-selfesteem.com/improving-your-self-esteem.html Imagine improving your self esteem to a level where life was enjoyable and inspiring. A life where you felt like you were a part of something bigger. Kind of like the feeling you get when you get offered a job or you receive an invitation to a party.  You feel that you are wanted, have some value and feel greater self-esteem. Thu, 20 Jan 2011 04:16:55 GMT http://www.selfhelp-spirituality-selfesteem.com/human-shadow.html The human shadow is everything that does not exist within your accepted self image. In reality a human being seems to be a potential to be anything at any time rather than one fixed way. You discover your shadow self not through your mind but via awareness. Tue, 18 Jan 2011 01:02:55 GMT http://www.selfhelp-spirituality-selfesteem.com/how-to-find-your-passion.html If you are wondering how to find your passion and whether it is important, you will get along just fine without it, well maybe not fine, you will dread every day of your boring existence. There are no rules about what you should do with your life, apart from the rules society and peer pressure apply. Sat, 15 Jan 2011 19:25:06 GMT http://www.selfhelp-spirituality-selfesteem.com/help-low-self-esteem.html I don't know if people think that a definition will help low self esteem but there are numerous different attempts at defining self esteem. In 2007 after a couple of years of spiritual and personal growth I discovered something simple yet profound. Fri, 07 Jan 2011 07:29:16 GMT http://www.selfhelp-spirituality-selfesteem.com/greek-god-hermes.html The Greek God Hermes is the archetype of change being brought into our lives. It is the energy of fluidness and openness and receptiveness of change. Mon, 27 Dec 2010 21:31:40 GMT http://www.selfhelp-spirituality-selfesteem.com/greek-god-hephaestus.html The Greek God Hephaestus is the archetype within human beings that urges the creation of beautiful and functional objects. Sat, 25 Dec 2010 08:05:49 GMT http://www.selfhelp-spirituality-selfesteem.com/greek-god-dionysus.html The Greek God Dionysus as archetype is an unusual pattern in that it is apparent in spiritually evolved mystics as well as murderers. Thu, 23 Dec 2010 03:29:40 GMT http://www.selfhelp-spirituality-selfesteem.com/gratitude-prayer.html A gratitude prayer doesn't have to be recited lines of verbal sounds coming out your mouth once a day. A more powerful and authentic way to 'ask' is by feeling gratitude now. Wed, 22 Dec 2010 05:06:50 GMT http://www.selfhelp-spirituality-selfesteem.com/gold-in-the-shadow.html The gold in the shadow can be understood by seeing that just as we protect our sense of self by denying that we possess 'bad' qualities, we also do not fully acknowledge that we have 'good' qualities. Mon, 20 Dec 2010 05:31:17 GMT http://www.selfhelp-spirituality-selfesteem.com/geneen-roth.html On Geneen Roth's website it states that her earliest books were the first to make the link between deep personal issues and our habits around food, dieting, emotional eating and compulsive eating. I assume she is referring to issue such as wanting to feel worthy, loved and accepted. Sat, 18 Dec 2010 00:19:48 GMT http://www.selfhelp-spirituality-selfesteem.com/gemini-moon-sign.html Know your gemini moon sign traits and you can more quickly and easily learn to accept yourself and like yourself. Thu, 16 Dec 2010 08:35:34 GMT http://www.selfhelp-spirituality-selfesteem.com/fate-vs-free-will.html Since the first human beings became self-aware they probably questioned fate vs free will. It could be argued either way with relative success. One thing I am certain of however is which ever one you believe will be real for you. Mon, 13 Dec 2010 09:21:12 GMT