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Are you happy as you are, really? Happiness doesn't come
from anything external, it can't. External objects have no power to
bring happiness.
If you were brutally honest about where you are in life, are you happy?
People so often take how they feel as just normal, or just the way it
is for them, or just the way they are. This is rubbish; there is no
particular way that you are set in stone. You are a human being, alive
in this moment of creation and anything that you would rather change is
your resistance and is the root cause of unhappiness.
Where it gets interesting is to know where the source of
this resistance comes from.
As a child and at all times in your life previous to now
you have incurred people and circumstances, events and occurrences.
In a perfect world you would be able to see the whole picture of why
these things occurred and you would be at peace and acceptance.
It is coming to peace, acceptance and forgiveness about
what has happened to us in our lives that allows us to move forward and
be happy.
In reality when we experience an incident we make an interpretation
about it and make it mean something about us.
This meaning, memory and
the associated feelings stay within your nervous system and never go
until they are cleared. You likely won't even be conscious of these
memories, especially if they are painful, shameful, guilt-ridden or
scary. Nevertheless these memories and feelings will be running your
life and causing all sorts of unhappiness.
The secret to being happy is to clear these memories and
the associated feelings disappear like magic. When that happens you are
then free to be here now, in this moment, relating to people and
circumstances without being influenced by your negative 'stuff' from
the past.
Since I discovered it, I have always had great success with the ancient
Hawaiian Ho'oponopono method of memory clearing. It is simple, powerful
and I can testify to the amazing results it has produced for me.
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