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wisdom Archives - Self-Help, Spirituality & Self-Esteem

Toltec Wisdom, The Four Agreements Book, Teachings, Personal Growth


Realise Self-Discovery – Toltec Wisdom

What Is Toltec Wisdom About?

It is about transcending the ideas you have about who you are and discovering what is real about you.

It is the wisdom to know how to live in a way that makes a difference.

It is about learning to listen and get your direction not from your mind, but from your heart and gut.

What Is Wrong With Following The Mind?

Does your mind know how you got here?  Your mind is not designed to know anything about you.  The mind is so very useful at many things but knowing what is right for you is not one of them.

We misunderstand what mind is.  Because we rely on it so much day-by-day we give its function too much kudos, we start to believe the only way to know something is through thought.

Our mind willingly assumes the role of master in command.  All the while direction for your life and your purpose is quietly screaming instructions from your torso.

Where Do These Instructions Appear?

They appear in your being.  You have thoughts, you have emotions, you have mind and you also have being.

Your being is that feeling of aliveness that you can turn your attention towards.  Without being/aliveness/life force your body would be a heap on the floor.

Your being is most easily felt in your torso.

Around the heart and down in the gut you feel that is really you.  When you say ‘this is me’ you will accompany this statement with a touch to the chest.  That statement won’t feel accurate unless you touch your heart space.

Why Do We Not Listen?

We identify as the contents of mind so if we think we are the mind of course we will only follow it.

It is easy to justify to ourself and others through rational thought and logic why we do things.  It is a far less acceptable way to society and friends to say I am doing this because I feel it.  Mind is given kudos and feeling is disregarded in our society.

Toltec wisdom is about the teachings which give you the courage and trust to align with your true self and surrender the mind to this greater wisdom we have within.

Why Is This Important For Personal Growth And Spiritual Growth?

  • you become honest and authentic
  • life flows more easily and effortlessly for you
  • you suffer less
  • your life has greater meaning and purpose
  • you have greater inner peace and contentment

Toltec Teachings


The Wisdom Of Toltec Teachings

Toltec teachings are about wisdom.  The wisdom to follow your in-built guidance system instead of the conditioning and influence of society.

Wisdom

You see if you turn within and listen to the small voice or the gut feeling you have then you are on your own in this big world.  If you do take notice of what your gut is guiding you towards then you have faith and confidence that you are being led to the right place at the right time to discover what you need to learn.

The alternative is to be influenced by those to emotions fear and greed.  Have a look at how financial markets operate.  There is very little rationality to them and if you have ever tried to trade on a market you will see how strong these emotions are.

So it is with your life.  In the absence of something larger than you to cling to and use as your guidance system you will flit from one thing to the next, spend up large every weekend on stuff to get that short term buzz that makes you feel alive, and be at the mercy of clever marketers and advertisers.

All you will ever need to know about your life is there already.  That is not saying it all becomes clear and you can see your path but if you view your life as a journey and so long as you follow your gut you will feel fulfilled and meaningful.

Why It Pays To Be Honest

Toltec teachings are also about integrity and being honest, keeping your word and expressing your truth, even if doing so upsets another person.  If you continue to pretend and make up who you are instead of outstretching your arms and saying to the universe, ‘this is who I am right in this moment now, take it or leave it’, then you are splitting yourself and abandoning who you are.

Take Responsibility

The quickest way I have found to transform and grow in consciousness is to take responsibility for everything that you perceive or think.  Anything that happens within your experience of life is your responsibility.  It is difficult to prove that childhood abuse or being a victim of a violent incident is your responsibility but the irony is that if you do think about these things in such a way you then grow past these events and your life improves.

I am not saying you caused these things to happen but rather responsibility implies they took place for some reason, even if you don’t know what the reason was.

The Four Agreements Book, Don Miguel Ruiz, Toltec Wisdom


The Four Agreements Book

The four agreements book comes out of ancient Toltec wisdom that originated in Southern Mexico.

Who Wrote It?

Don Miguel Ruiz was born in 1952 and raised in Mexico amongst a family that had a long line of healers and teachers of Toltec wisdom.  Toltec refers to a collection of people who practiced a way of life and shared common insight into wisdom and knowledge of life in Southern Mexico thousands of years ago.

When Was It Written?

He completed and had the book published in 1997.  In 1987 he began healing practices but began to see that he preferred teaching to healing.  Teaching is more about empowering people to discover themselves what is true, and I fully understand and share his preference in this regard.

I first heard of the book by a fellow retreat attendee in 2005, Napa Valley, California.

What Is The Four Agreements Book About?

  • Most everything that this website is about.  Integrity, honesty, authenticity, personal responsibility for your thoughts, words and actions.
  • Ruiz also writes about noticing just how much we assume is true.  We assume we know how other people feel and think and we are almost always completely wrong.
  • Developing unshakable personal power in the face of other people’s words and behaviour.  Know that other people have a lot of stuff going on and the way they behave towards you is not your responsibility.  You are responsible and empowered about how you behave in return though.  Hint: next time you have a confrontation or situation where you need someone else’s cooperation, quietly say to yourself with your attention on them ‘I love you’ repeatedly.

This technique is amazing and I use it a lot!  In quick time you notice the other person’s attitude change, all because you have changed your energy.  As one of my teachers used to say ‘you must go first’.

  • Either do your best or allow yourself to move onto something where you can do your best.  There are no rules about what you must be good at doing, what you must enjoy or when you should do it.  If you want to do something or it needs to be done and you can then do it.  Otherwise don’t do it.

Across all the teachings and all the ancient wisdom of the world through to modern day psychologists and spiritual teachers, no one says anything new.

Some teachers or some traditions will present and explain the knowledge in a way that resonates with you and helps you transform the way you live.  Your job is to keep seeking and following what comes into your awareness and apply it in your life if it feels right for you.

At the right time the right books, workshops and opportunities will present themselves to you.  The Four Agreements book has been a best seller for many years.  The way you live your life; your attitudes towards yourself and others, is a major determinant of your experience of life.  This book is a great place to start.

Spiritual Poems, Spiritual Inspiration Poems

Spiritual Poems

Here are a selection of spiritual poems to help you cultivate inner peace, contentment and eventually, self-love. I hope you enjoy these spiritual poems. They each speak of a different aspect of living an authentic, honest and humble life.

 

Helen Steiner Rice

The better you know God, the better you feel,

For to learn more about Him and discover He’s real

Can wholly, completely,and miraculously change,

Reshape and remake and then rearrange

Your mixed-up, miserable, and unhappy life

Adrift on the sea of sin-sickened strife.

But when you once know this Man of good will,

He will calm your life and say, “Peace, be still” …

So open your heart’s door and let Christ come in

And He’ll give you new life and free you from sin.

And there is no joy that can ever compare

With the joy of knowing you’re in God’s care.

 

 

Start Where You Stand

Berton Braley

Start where you stand and never mind the past,

The past won’t help you in beginning new,

If you have left it all behind at last

Why, that’s enough, you’re done with it, you’re through;

This is another chapter in the book,

This is another race that you have planned,

Don’t give the vanished days a backward look,

Start where you stand.

The world won’t care about your old defeats

If you can start anew and win success;

The future is your time, and time is fleet

And there is much of work and strain and stress;

Forget the buried woes and dead despairs,

Here is a brand-new trial right at hand,

The future is for him who does and dares,

Start where you stand.

Old failures will not halt, old triumphs aid,

To-day’s the thing, to-morrow soon will be;

Get in the fight and face it unafraid,

And leave the past to ancient history,

What has been, has been; yesterday is dead

And by it you are neither blessed nor banned;

Take courage, man, be brave and drive ahead,

Start where you stand.

 

A Brand New Start

 

Jill Lemming

God sometimes brings us to a place

where answers can’t be found…

Where we cannot see tomorrow,

for confusion all around.

Yet deep inside we realize

that all things work for good…

Even times when we’ve been wounded

and we feel misunderstood.

Don’t dwell on the injustice

and stay focused on God’s heart…

Find forgiveness and go on,

you can make a brand new start.

 

A Little Prayer

 

S.E. Kiser

That I may not in blindness grope,

But that I may with vision clear

Know when to speak a word of hope

Or add a little wholesome cheer.

That tempered winds may softly blow

Where little children, thinly clad,

Sit dreaming, when the flame is low,

Of comforts they have never had.

That through the year which lies ahead

No heart shall ache, no cheek be wet,

For any word that I have said

Or profit I have tried to get.

 

He is Always There

 

Anonymous

We can’t foresee the turning of the tide

When problems beset us and tears are cried.

Sometimes life deals from the bottom of the deck

Filling us with worry and leaving us a wreck.

The enemy seeks to devour and destroy,

Using deceptions to eliminate our joy.

While walking through the valley, our heads hung low,

The mountain top seems so high, our footsteps slow.

How many times have we traveled this road

To battle the frustrations of troubles bestowed?

Yet when we come to our darkest hour

God demonstrates His infinite power.

It doesn’t matter how bad things might seem,

He always comes through, our faith to redeem.

God will not fail us in our times of pain.

He’ll never forsake us, by our side He’ll remain.

So when we find ourselves at a total loss

Or when the valley seems too wide to cross,

Just remember you’re in His love and care,

Look over your shoulder, He’s always there!

 

Kindness

Naomi Shihab Nye

Before you know what kindness really is

you must lose things,

feel the future dissolve in a moment

like salt in a weakened broth.

What you held in your hand,

what you counted and carefully saved,

all this must go so you know

how desolate the landscape can be

between the regions of kindness.

How you ride and ride

thinking the bus will never stop,

the passengers eating maize and chicken

will stare out the window forever.

Before you learn the tender gravity of kindness,

you must travel where the Indian in a white poncho

lies dead by the side of the road.

You must see how this could be you,

how he too was someone

who journeyed through the night with plans

and the simple breath that kept him alive.

Before you know kindness as the deepest thing inside,

you must know sorrow as the other deepest thing.

You must wake up with sorrow.

You must speak to it till your voice

catches the thread of all sorrows

and you see the size of the cloth.

Then it is only kindness that makes sense anymore,

only kindness that ties your shoes

and sends you out into the day to mail letters and

purchase bread,

only kindness that raises its head

from the crowd of the world to say

it is I you have been looking for,

and then goes with you every where

like a shadow or a friend.

If you would like to read more in depth spiritual poems I recommend Rumi, Hafiz or simply seek and you will find spiritual poems that resonate with you. Spiritual Poems are like any other poem, when they resonate with your experience it is like you are having your experience mirrored back to you.

When it doesn’t resonate, it can seem like the poet is speaking about something which you have no idea. As always be patient, gentle on yourself and know you have your own unique path.